Core Strength Wichita is the only location in Wichita that offers SilverSneakers Classes outside of a traditional gym setting. With a maximum of 10 people in each class, we offer much more individualized attention than you can get in some other class options. The class focuses on improving strength, balance, and mobility, while also learning more about how your body moves in order to continue moving better outside of class. Chelsea, the instructor, uses her wide variety of education and teaching experience, to create classes that allow everyone to be successful while getting individualized attention
Silver Sneakers Strength & Balance:
Here at Core Strength Wichita, we are passionate about providing our community with healthy movement. We've added a new Strength and Balance to give our community another opportunity for movement in their day. Everyone is welcome, the is class designed for all levels. SilverSneakers member can take this class for FREE!
Classes are Tuesday's and Thursday's at 2:30pm.
Non-SilverSneakers members: Individual classes are $10 each. Purchase a package of 5 classes for $50.00
Want to check to see if you're eligible to take this class for free? You must be 65 years or older. Group retirees and those who are part of Medicare Advantage or Medicare Supplement health plans may already have SilverSneakers memberships. To find out if your health plan participates and how to get your Silver Sneakers card, click below: